Sweet Potato Frittata


I love a meal that can be made with as few tools as possible.  This frittata is made in one skillet, you just need a bowl to beat the eggs.  We're in the middle of Whole30 and eggs for dinner is a great quick and easy option. It helps to have some fresh avacado on hand at all times!


Sweet Potato Frittata

40 min, serves 2-4

  • 2 T olive oil
  • 1/2 yellow onion, diced
  • 1 large clove garlic, minced
  • Salt and pepper to taste
  • 1 medium sweet potato, cubed
  • Large handful of greens (mixed or spinach) 
  • 7 eggs, beaten in separate bowl
  • Salsa (optional) 
  • Avacado slices (optional) 
  1. Preheat oven to 350 F
  2. Heat 1 T olive oil on medium heat in oven safe skillet
  3. Add onion, garlic, and sweet potato and cook for about 5 minutes, until onions are translucent and lightly browned and sweet potatoes are slightly cooked
  4. Add greens and stir into pan until wilted 
  5. Add desired amount of salt and pepper and stir to combine
  6. Add 1 T oil to pan and stir to ensure it covers the whole pan
  7. Add beaten eggs
  8. Place skillet, uncovered in preheated oven  
  9. Bake about 25 min, or until knife inserted in center comes out clean
  10. Serve with salsa and avacado slices